🥦Tikka Masala Vegetarian Recipe
🍽️ Servings: 4
⏱️ Prep Time: 10 minutes
🍳 Cook Time: 25-30 minutes
⌛ Total Time: 35-40 minuteS
📝Ingredients include
01.One cup of florets cauliflower
02.One cup of chopped carrots
03.One cup of fresh green peas
04.One cup of chopped bell peppers
05.One cup of chopped tofu or paneer (if making a vegetarian version)
06.One teaspoon of vegetable oil
07.1 big coarsely chopped onion
08.three minced garlic cloves
09.One inch piece grated ginger
10.One cup of pureed tomatoes
11.One cup of canned coconut milk
12.Two tablespoons of cumin powder
13.Two tablespoons of coriander powder
14.One teaspoon of turmeric powder
15.one paprika teaspoon
16.One teaspoon of garam masala
17.a single teaspoon chili powder (modify according to personal taste)
18.Season with salt to taste
19.chopped fresh cilantro (for garnish)
📖A technique
01.Using a large skillet or saucepan, heat the vegetable oil over medium heat.
02.Boil until the onion is transparent, about 5 minutes.
03.To the hot skillet, add the minced garlic and grated ginger. Cook for another minute, or until aromatic.
04.Heat until the tofu or paneer (if used) is slightly browned.
05.Mix the cumin, coriander, turmeric, paprika, garam masala, chili powder, and salt in a mixing bowl. Combine thoroughly.
06.On the skillet, combine the cauliflower florets, carrots, green peas, and diced bell peppers. Stir in the spices to coat the vegetables.
07.Stir in the tomato puree and coconut milk. Stir everything together thoroughly.
08.Covered the skillet or pot and cook for 15-20 minutes, or until the vegetables are soft.
09.Try out the salt and spices to suit your tastes.
10.When serving, garnish with chopped fresh cilantro.
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