Comforting Carrot Noodle Soup 🥕🍜
A Hearty and Healthy Delight
Ingredients
- 6 cups Water
- 5 Carrots, cut into 2" pieces
- 2 Onions, peeled and each cut into 8 wedges
- 8 Springs of Flat-leaf Parsley
- 1½ tsp Salt
- ½ tsp Black Pepper
- 1½ cups Egg Noodles, Spirals
🔸 Instructions
- In a large pot, bring the water to a boil over high heat.
- Add the carrots, onions, and parsley to the boiling water. Reduce the heat to medium and let it simmer for about 20 minutes, or until the carrots are tender.
- Remove the parsley springs from the pot and discard them.
- Using an immersion blender or a regular blender, carefully blend the soup until smooth and creamy.
- Season the soup with salt and black pepper, adjusting the seasoning to your taste.
- Add the egg noodles to the pot and cook according to the package instructions, usually around 8-10 minutes, until al dente.
- Once the noodles are cooked, remove the pot from heat.
- Serve the carrot noodle soup hot in bowls. Garnish with fresh parsley, if desired.
🌟 Expert Tips
- 🥕 Fresh carrots: Opt for fresh, vibrant carrots for the best flavor and texture in your soup.
- 💧 Consistency: If you prefer a thinner soup, add more water or vegetable broth. For a thicker consistency, reduce the amount of liquid or blend for a shorter time.
- 🌿 Herbs: Feel free to experiment with other herbs like thyme or dill to add a different flavor profile to the soup.
💡Important facts
- Carrots are rich in vitamins, minerals, and antioxidants, making them a nutritious choice for this soup.
- The egg noodles add a comforting and satisfying element to the dish.
- Blending the soup creates a smooth and creamy texture, enhancing the overall enjoyment of the carrot noodle soup.
🍽️ Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: Approx. 180
- Fat: 1g
- Carbohydrates: 40g
- Protein: 5g
- Fiber: 6g
- Sodium: 590mg
- *Nutritional values may vary depending on the specific brands used and any additional garnishes added.
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