Comforting Carrot Noodle Soup

Comforting Carrot Noodle Soup 🥕🍜

A Hearty and Healthy Delight



Ingredients

  • 6 cups Water
  • 5 Carrots, cut into 2" pieces
  • 2 Onions, peeled and each cut into 8 wedges
  • 8 Springs of Flat-leaf Parsley
  • 1½ tsp Salt
  • ½ tsp Black Pepper
  • 1½ cups Egg Noodles, Spirals






🔸 Instructions
  1. In a large pot, bring the water to a boil over high heat.
  2. Add the carrots, onions, and parsley to the boiling water. Reduce the heat to medium and let it simmer for about 20 minutes, or until the carrots are tender.
  3. Remove the parsley springs from the pot and discard them.
  4. Using an immersion blender or a regular blender, carefully blend the soup until smooth and creamy.
  5. Season the soup with salt and black pepper, adjusting the seasoning to your taste.
  6. Add the egg noodles to the pot and cook according to the package instructions, usually around 8-10 minutes, until al dente.
  7. Once the noodles are cooked, remove the pot from heat.
  8. Serve the carrot noodle soup hot in bowls. Garnish with fresh parsley, if desired.




🌟 Expert Tips

  • 🥕 Fresh carrots: Opt for fresh, vibrant carrots for the best flavor and texture in your soup.
  • 💧 Consistency: If you prefer a thinner soup, add more water or vegetable broth. For a thicker consistency, reduce the amount of liquid or blend for a shorter time.
  • 🌿 Herbs: Feel free to experiment with other herbs like thyme or dill to add a different flavor profile to the soup.


💡Important facts

  • Carrots are rich in vitamins, minerals, and antioxidants, making them a nutritious choice for this soup.
  • The egg noodles add a comforting and satisfying element to the dish.
  • Blending the soup creates a smooth and creamy texture, enhancing the overall enjoyment of the carrot noodle soup.

🍽️ Nutrition

  • Serving Size: 1 bowl (approximately 1.5 cups)
  • Calories: Approx. 180
  • Fat: 1g
  • Carbohydrates: 40g
  • Protein: 5g
  • Fiber: 6g
  • Sodium: 590mg

  • *Nutritional values may vary depending on the specific brands used and any additional garnishes added.



Prep Time: 10 minutes Cook Time: 30 minutes

Total Time: 40 minutes Servings: 4 servings

Comments